PILATES AND YOGA WELLNESS WEEKENDS
PILATES AND WELLNESS WEEKEND
SOUTH DOWNS NATIONAL PARK
LEWES, EAST SUSSEX
7-9 September 2018
Located at the charming and tranquil Tilton House, nestled in the stunning South Downs - featured in the Telegraph's 'The 30 greatest yoga holidays on the planet'
During your wellness weekend, you will have the opportunity to enjoy slow flow yoga and pilates classes, eat wonderful, home-made vegetarian food and spend your free time enjoying Tilton House, discovering the South Downs, Charleston House (home to the Bloomsbury Group), having a massage or a private pilates/yoga class, or to simply soak up the surroundings.
I have over 20 years of teaching experience and have personally benefitted from practising both pilates and yoga, so I am looking forward to sharing some of those benefits with you during the weekend.
Included in the cost is two nights in twin room accommodation, yoga and pilates classes and all vegetarian meals and drinks. Optional extras are massage treatments and 1:1 pilates or yoga sessions.
£370 - 12 places available - early booking recommended. For further information and booking http://www.tiltonhouse.co.uk/2018/karenmeek